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My Happy Avatar Coach Guidance:

Ask your role models and those whom you admire how they have handled challenging situations. Apply some of that wisdom in your life. https://myhappyavatar.com

Joyful health is….engagement & flow

Joyful health is….engagement & flow

If you want to be happy.

If you want to be happy.

For every minute you are angry you lose sixty seconds of happiness.

For every minute you are angry you lose sixty seconds of happiness.

Science Spotlight

Science Spotlight

My Happy Avatar Coach Guidance:

Use your social supports to help you stay on track towards your goals. Let your family and friends know how much you appreciate their encouragement and help. https://myhappyavatar.com

Joyful health is…. kindness

Joyful health is…. kindness

Happiness comes in waves. It’ll find you again.

Happiness comes in waves. It’ll find you again.

Happiness Quote

Happiness Quote

My Happy Avatar Coach Guidance

How you think about your future…

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