Ask your role models and those whom you admire how they have handled challenging situations. Apply some of that wisdom in your life. https://myhappyavatar.com
Joyful health is….engagement & flow
Joyful health is….engagement & flow
If you want to be happy.
If you want to be happy.
For every minute you are angry you lose sixty seconds of happiness.
For every minute you are angry you lose sixty seconds of happiness.
Science Spotlight
Science Spotlight
My Happy Avatar Coach Guidance:
Use your social supports to help you stay on track towards your goals. Let your family and friends know how much you appreciate their encouragement and help. https://myhappyavatar.com