Shagufta Feroz, MD
Founder Synchronized Lifestyle Modification Program, Pakistan

Shagufta Feroz, MD, graduated in 1984 and started a private medical practice in 1988. She was inclined towards healing with nature since a young age and therefore specialized in Family Medicine, Holistic Nutrition, Lifestyle Medicine and Integrative Medicine. She is the founder of Synchronized Lifestyle Modification Program, and author of “Living as Nature Intended.” After 15 years of clinical practice she realized the role of a healthy lifestyle in the prevention and reversal of a disease. That realization forced her to switch from drug dependent medical practice to drug less integrative medicine.

Now, for the past 16 years she is managing a variety of patients through Synchronised Lifestyle Modification. She uses her knowledge to convert table foods into a remedy by applying her 8-Rules of correct eating. She is a regular speaker at various academic institutes, health forums, doctors’ forums and training institutes. In 2015 she spoke at TEDx Lahore on the importance of a healthy lifestyle for the young. In order to spread awareness about correct eating she is using the power of print, digital and social media. She has also appeared in over 100 TV health shows. You can read more on her work at: https://www.picchls.com/