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Video
Dr. Liana Lianov, President and Founder of the GPHI introduces the GPHI Micro-Learning Series.
The series will explore how positive psychology impacts all elements of health and how we can use the tools from this science for total wellbeing, resilience, anti-fragility, and post-traumatic growth. The series will also offer insights into positive psychology for improving wellbeing among patients with specific medical conditions.
Video
The ABC Campaign for Mental Health in Australia
Dr. Liana Lianov, President and Founder of the GPHI, offers a brief overview of a successful campaign in Australia that harnesses positive psychology for mental health.
Video
Positive Psychology and Diabetes
Dr. Liana Lianov, President and Founder of the GPHI, highlights what the science shows about positive psychology approaches for patients with diabetes.
Video
Positive Psychology and Cardiovascular Disease
Dr. Liana Lianov, President and Founder of the GPHI, highlights what the science shows about positive psychology approaches for patients with cardiovascular disease.
Video
The Role of Positive Psychology in Turbulent Times
Dr. Liana Lianov, President and Founder of the GPHI, kicks off this 3-part series on how to support mental health with positive psychology approaches.
Video
Life Meaning and Purpose – a Powerful Tool in Turbulent Times
Dr. Liana Lianov, President and Founder of the GPHI, continues this 3-part series on how to support mental health with positive psychology approaches. She highlights life meaning and its elements as a tool for mental health.
Video
Self-compassion – a Powerful Tool in Turbulent Times.
Dr. Liana Lianov, President and Founder of the GPHI, concludes this 3-part series on how to support mental health with positive psychology approaches. She highlights life self-compassion and its elements as a tool for mental health.
Video
Positive Psychology Interventions – Meta-Analysis
Chakhssi F, Kraiss JT, Sommers-Spijkerman M, Bohlmeijer E.
The effect of positive psychology interventions on well-being and distress in clinical samples with psychiatric or somatic disorders: a systematic review and meta-analysis. BMC Psychiatry. 2018;18(1):211
Video
Journaling as a De-stressor | Dr. Mark Rowe | Global Positive Health Institute
Dr. Mark Rowe, family physician in Waterford, Ireland, and GPHI advisory council member explores with us how the science – based practice of journaling serves as a powerful stress relieving tool.
Video
Mindful Breathing | Dr. Mark Rowe | Global Positive Health Institute
Dr. Mark Rowe, family physician in Waterford, Ireland, and GPHI advisory council member walks us through a mindful breathing exercise out in beautiful nature.
